Sarah Loewe - Biotech CEO Bryan Johnson’s stringent eating plan, which he claims reverses ageing, includes having a blended mush of steamed veggies and lentils.
- Johnson calls his anti-ageing program “Project Blueprint.”
- His anti-growing old food program signifies he no extended has “arousal” from ingesting junk food stuff.
Bryan Johnson — regarded for being the biotech CEO paying millions on his experimental tactic to reversing growing older — follows a demanding diet that involves feeding on a blended mush of steamed vegetables and lentils, according to a Time Journal profile released Wednesday.
Johnson told Time’s Charlotte Change that he considered his rigid health regime was “the most significant revolution in the historical past of Homo sapiens.”
“I no longer have arousal from having junk meals,” Johnson instructed Insider in a individual interview. “Individuals consider that a cheat working day for me, like the reward would be having pizza and donuts. It will make me nauseous to even imagine about,” he reported.
This blended vegetable mush kinds only just one aspect of his daily diet, according to Johnson’s site, which also characteristics pictures of his meals — although only before they are blended.
The relaxation of it contains consuming over 100 complement pills a working day, a “nutty pudding” — a combine of macadamia nut milk, ground nuts, and fruits — and a third food that differs involving selections like a roasted veggie lettuce wrap and chickpea curry in excess of greens.
Johnson also defended his strange technique to extending his lifespan — which he calls Challenge Blueprint — on-stage at the anti-aging conference RAADfest in September, stating that criticism of Project Blueprint stems from addiction to undesirable behavior.
He added that he assumed society’s habit to negative conduct comes from becoming surrounded by rapidly foodstuff joints, sugary drinks, and the smartphone — which he described as “a mainly heroin-like device.”
“If you could really measure the biochemical reactions among the two of us,” explained Johnson, referring to detractors of his food plan, “I would argue I experience far more exquisite joy from my food items consumption than they do.”
To be sure, researchers informed Insider that Johnson’s solution has unclear health and fitness positive aspects.
“If you count on to dwell noticeably for a longer period than, say, 115 — which is far more or less the optimum lifespan of our species — then there is currently zero evidence this can be completed,” Jan Vijg, a genetics professor at the Albert Einstein University of Drugs, told Insider in February.
Johnson did not promptly reply to a request for even more comment, despatched outside the house typical enterprise hrs.
